Delta 9 Side Effects Next Day and in the Moment
The delta 9 side effects next day often catch people off guard. You took THC gummies for sleep, and they worked - maybe a little too well. You wake up and feel groggy, or perhaps just a little off. Is this normal? Unfortunately, it is - but the type of gummy you take matters.
Our sleep gummies are made with this common concern in mind. Our Sleep With Benefits gummies pair THC with CBD and CBN to soften its harsh edges and ensure you wake up feeling refreshed and ready for whatever the day brings. You also get L-theanine and chamomile, so you won’t have to worry about side effects from melatonin, either.
But what are the side effects of delta 9 you need to know about in general - and how can you minimize the delta 9 side effects as much as possible? We’re going to break it all down below so you can feel more confident trying our delta 9 gummies for sale at Snoozy.
What is Delta-9 THC?
First things first, know that delta 9 THC is the main psychoactive cannabinoid found in hemp and marijuana. It’s what makes you feel “high.”
But it’s so much more than just a way to catch a buzz. It has the ability to support better sleep, ease aches and pains, melt away stress, encourage an appetite, and even spark creativity in some cases!
The best part is it’s more accessible than ever thanks to the 2018 Farm Bill, which legalized hemp-derived delta 9 products federally so long as they meet strict requirements. It’s how we’re able to sell you delta 9 THC gummies online here at Snoozy.
But even good things can be harmful or at least uncomfortable in some cases, so let’s take a close look at the delta 9 side effects below to help you set your expectations.
What Are the Side Effects of Delta 9?
Delta 9 isn’t just for catching a buzz. This psychoactive cannabinoid has real therapeutic potential. But you need to know all the effects with high-potency products, positive or negative. Some of the more common side effects of delta 9 to look out for include:
Drowsiness and Fatigue
Drowsiness and fatigue are among the most common delta 9 side effects. This effect can be beneficial in the short term. However, studies suggest that prolonged use can lead to adverse sleep reactions, such as:
- Less sleep overall
- Less time spent in deep sleep
- Longer time to fall asleep
- Frequent awakenings
Daytime drowsiness and impaired memory have also been connected to long-term THC sleep use. These concerns can be especially problematic for those who consume higher doses. The risk is most pronounced for those who operate heavy machinery as part of work or travel.
Lower doses should be considered to mitigate this effect. Don't use THC at all until your shift is over if you’re using heavy machinery. We know many people claim to be better behind the wheel when high, but the law doesn't agree, and some studies seem to agree as well.
Dry Mouth and Eyes
One of the more common side effects of consuming delta 9 gummies, or THC in general, is dry mouth and eyes. This is caused by the decrease in the production of saliva and tears as THC interacts with CB1 and CB2 receptors.
While this side effect is usually mild, it can be uncomfortable. Staying hydrated and drinking plenty of water is important. Here are some other strategies:
- Chewing gum
- Eating something sour
- Antibacterial mouthwash
- Breathing through the nose
As for dry eyes, you can’t go wrong with trusty old eye drops!
Anxiety and Paranoia
Delta 9 THC can also cause anxiety and paranoia, especially in individuals who are prone to these conditions. High doses of delta 9 THC can trigger feelings of paranoia, and it can also exacerbate pre-existing anxiety and mental health conditions. These effects may also lead to adverse effects, such as hallucinations, panic attacks, and impaired mobility.
This sounds contradictory since we here at Snoozy offer the best THC gummies for anxiety - but this is because the different types of edibles can influence your response. Ours include CBD to mellow out the intensity of THC which can sometimes lead to paranoia.
Even still, we recommend starting with a low dose and gradually increasing until the desired effects are achieved. This is often called the "start low, go slow" approach.
For individuals who have a history of anxiety or panic disorders, it is crucial to be aware of the potential risks, including increased anxiety and paranoia, and to take steps to mitigate them. Speak to a trusted medical professional to understand the possible outcomes and how they relate to your medical needs.
Impaired Memory and Cognitive Function
THC can significantly impair cognitive functions in many ways, including but not limited to:
- Basic motor coordination
- Ability to plan and organize
- Problem solving
- Decision making
- Memory
- Ability to control emotions and behavior.
Pay attention to what kind of cannabis products you’re consuming and their dosage. With edibles like delta 9 THC gummies presenting more substantial effects, a seemingly standard dose for someone may quickly become the highest they've ever felt.
To mitigate this side effect, consider consuming THC in low doses during important tasks or, better yet, avoiding consuming any psychoactive elements until the work is completed.
Increased Heart Rate
The average human heart beats 70 to 80 beats per minute. That per-minute rate can increase by 20 to 50 beats when THC is introduced into the body, with the number growing higher if additional drugs are used simultaneously.
It’s almost always a short-lived effect, but an increased heart is still a serious concern, especially for anyone with an existing heart condition. Speak with your doctor to understand how THC could affect your heart and any medications you're taking.
Additional Possible Side Effects from Delta 9 THC
Like anything in life, consuming too much can lead to unwanted outcomes. In addition to those mentioned above, intoxication of delta 9 THC can lead to feelings of dizziness and nausea. These side effects are usually mild, but they can be uncomfortable.
Additional concerns, such as food allergies, can't be overlooked. Anyone with a history of food allergies or intolerances must consult the packaging for a full breakdown of the ingredients used before consuming. This isn’t exactly a risk of delta 9 as much as it is a concern with the non-cannabis ingredients used in edibles.
Why Do I Feel Delta 9 Side Effects Next Day?
Most of the delta 9 side effects linger for a few hours at most before disappearing. But that’s not always the case. Sometimes, the side effects of delta 9 can bleed into the next day. This usually comes down to dose, timing, and the way your body processes THC.
Edibles hit slower and last longer because they’re broken down in the liver. This sustained relief is part of what makes them so appealing for self-care. But it can be a double-edged sword in some cases, too. It’s why some people wake up groggy, mentally foggy, or slightly “off” even if the high felt great the night before.
Sometimes it’s the formula itself to blame. You probably know already that not all delta 9 gummies are made equal. Some include melatonin or way too high of THC levels to knock you out at night. The problem is, this can throw off your natural sleep cycle and leave you dragging the next day.
The good news is you won’t have to worry about this when you shop at Snoozy. Our Sleep With Benefits formula uses a safer dose of THC balanced out with CBD and CBN. These two cannabinoids have a way of pulling back the harsh edges of THC and thus helping you avoid that “morning after” feeling.
You also get L-theanine and chamomile instead of melatonin, so your sleep feels deeper without being chemically forced. So if you’ve tried other gummies before and felt turned off by the delta 9 side effects the next day, give Snoozy a shot - your order is backed by a satisfaction guarantee, after all!
How to Minimize the Delta 9 Side Effects
Other than upgrading to delta 9 gummies at Snoozy there are a few other tips we have to minimize the side effects of delta 9:
- Cut your dose in half: Drop to 5mg or even 2.5mg if 10mg hits too hard. Split the gummy in half or into quarters. Less is more with delta 9 THC!
- Take it earlier in the night: Move your dose 60-90 minutes before bed so the peak happens while you’re falling asleep instead of at 3 am. If you feel groggy at 7 am, shift your dosage window back 30 minutes. You’ll find the sweet spot sooner or later!
- Avoid mixing with alcohol: Even one drink can make the next day heavier and stretch out THC’s effects.
- Keep your stomach in mind: A full, high-fat meal makes edibles stronger and also draws the experience out. A light snack makes the experience more predictable.
- Stay hydrated before bed. Dry mouth and headaches hit harder when you’re dehydrated going into the night.
- Avoid melatonin-heavy products: Melatonin hangs around in your system longer than you expect and stacks with THC, which is why many people feel destroyed the next morning.
- Pick gummies with CBD + CBN: Like we just said, these cannabinoids smooth out the intensity and help you wake up clear - exactly why Snoozy includes both.
Our blog has more tips on how to recover from edibles if you’re curious, along with the differences between delta-8 vs delta-9 for sleep. But now that you know how to mitigate the delta 9 side effects next day, you can indulge with peace of mind!
Final Words on the Delta 9 Side Effects Next Day
If you’ve tried other delta 9 gummies before you might have dealt with your fair share of side effects, either in the moment, the day after, or perhaps both. But now you know there are ways you can avoid the delta 9 side effects next day. The best thing you can do is shop at Snoozy.
Whether it’s our standard THC gummies for sleep or our low-dose THC gummies for sleep (learn more about how many mg THC gummies for sleep in our blog), you can trust that you’re getting a balanced formula to soften the roughness delta 9 can sometimes cause.
